Como CALCULAR 1RM 🧮 (FACIL) Formula Indice Brzycki Epley OConner [calculadora calculator] Profesor Matias Rodriguez 12:49 3 years ago 54 101 Далее Скачать
👉Como CALCULAR 1 RM ✅ Formula RAPIDA | Test de Brzycki⭐ Alvarito G Alfonsel 3:42 2 years ago 4 534 Далее Скачать
How to Test Your 1 Rep Max | Jim Stoppani, PhD Bodybuilding.com 8:22 6 years ago 531 208 Далее Скачать
Test 1 RM Fuerza Mucular con el Índice de Brzycki Brayan Yeremi Torres Gaona 3:49 3 years ago 1 383 Далее Скачать
1 Repetition Maximum (1RM) Calculation using the Holten Diagram Physiotutors 3:17 7 years ago 36 545 Далее Скачать
Calculate Your 1RM Strength Are You Fat-Making or Calorie-Burning? 7:09 4 years ago 177 Далее Скачать
How to calculate your 1 Rep Max, Find your 1RM and calculate the percentages you need workout Fitness Networking (Fitness-Networking) 4:00 4 years ago 25 569 Далее Скачать
